Wellbeing
Reviews:
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CS ~ ‘Love my little piece of ‘me time’ when walking in the countryside with Hilary and friends. It’s fast become something I really look forward to each week to restore, reset and recharge.’
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K ~ 'Having been invited along to a couple of walks, I have had the pleasure of mingling with likeminded women who leave you with an aching face from all the laughter. It’s great to get out on a walk,find new places to explore, freely chat, and forget your woes. A great way to meet with old friends, form new friendships, and enjoy what nature has to offer.'
​Out In Nature:
Wellbeing Walks:
Slow down. Breathe deep. Reconnect.
Join us on gentle, soul-soothing walks through nature every Thursday evening.
These small-group sessions are designed to help you unwind from the week, reconnect with the outdoors, and nurture your sense of calm.
Guided with care, each walk offers space to move at your own pace, enjoy mindful moments, and feel supported by a welcoming community in a beautiful natural setting.
Whether you're looking to clear your head, stretch your legs, or simply spend time under the sky — you're very welcome here.
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🕠Thursdays | Early evening | Small groups
🌲 Nature-based. Relaxed pace. Quietly powerful.
💬 Booking essential – spaces are limited to keep things personal and peaceful - email for more details - activetouchtherapies@gmail.com
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These walks are currently at a variety of locations in and around Didcot. Please get in touch for more information.
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Nature Therapy: Walk and Talk
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Walk and Talk - Nature Mentoring for Women
1:1 Walk and Talk
1 hour
£45.00
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2 hours
£65.00
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Nature Journaling Workshops - Coming Soon
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An opportunity to get together with others to create Journals based on your experiences in nature.
Drawn, Paint, Write, Collage - create what ever resonates with you.
These workshops will be monthly and will be held indoors or outside depending on the weather and the seasons.
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90 mins
£ tbc
Please check back for more information.
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Women's Circles - Coming Soon
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Group Women's Wellness Circles 'Out in Nature' - coming soon!
1-2 hours
£ tbc
Meditation/coaching etc
Please check back soon for more information.
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