Reiki (ray-key) is Japanese for 'universal life energy', and is also a word used to describe a system of natural healing.
We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well being.
I have been trained in the Mikao Usui's Japanese system of Reiki by a fantastic lady called Kate of Quiet Soul (https://quietsoul.co.uk)
Reiki can aid relaxation, assist in the body's natural healing processes, and develop emotional, mental, and spiritual well-being. It has also been known to help people cope with difficulties, relieve emotional stress, and improve overall wellbeing and healing.
Reiki is a way of life, it is not a religion or faith and it can work for anyone and anything.
The method of receiving Reiki is simple. You will remained clothed and lie on a couch or sits on a chair and relax. I will gently places my hands in a series of non-intrusive positions on or near your body. There can be relaxing music playing and aromatherapy oil might be diffused to help with your relaxation.
There is no massage or manipulation in this treatment and the whole person is treated rather than specific areas.
Sessions can take 45 minutes to an hour-and-a-half, depending on your needs. (contact me for more information)
Please note a full consultation is completed before any treatment is conducted.